🦋 The Kickstart Challenge
Start running. Build strength. Create habits that stick.
4 weeks | Online | $15 | Anywhere in Australia
 
✨ Feel like you need a reset?
You're not alone. Whether you've fallen off the running bandwagon, never really found your groove, or you're craving a bit more structure — this challenge is designed for you.
 
👉 No fancy watches needed.
👉 No pressure to be fast or fit.
👉 Just a simple, supportive 4-week plan to help you get moving — and stay moving.
 
💥 What is the Kickstart Challenge?
A 4-week challenge you can do from home that blends running, strength, and simple habits to help you feel better in your body — and more consistent with your movement.
 
It's for beginners and returning runners who want to:
✅ Start running again (or for the first time)
✅ Build strength that supports running and everyday life
✅ Create sustainable, no-stress routines
✅ Feel motivated and accountable (without the pressure)
 
👟 What you’ll get:
A weekly run timetable 
Strength workouts you can do at home, in under 30 minutes
Gentle habit-building prompts to support sleep, mindset, and recovery
A printable Kickstart Guide to keep you on track
All for just $15.
 
🫶 This is for you if:
You’re not sure where to start but you know you need something
You've been inconsistent and want to feel strong again
You’re overwhelmed by big goals and just want to build momentum
You want to do something for you — even if time and energy are low
 
🎯 What makes this different?
The Kickstart Challenge isn’t about chasing fast times or ticking off miles. It’s about:
💙 Slowing down to build a foundation
💙 Making movement feel supportive, not stressful
💙 Creating realistic routines that work with real life
💙 Feeling part of something (without having to do it perfectly)
 
🔥 Let’s do this — together.
For a limited time, you can get the Kickstart Challenge for just $15.
You’ll get instant access to the guide and start building a routine that works for you — not the other way around.